Is Boxing a Good Workout? Here's Why You Need to Start Boxing ASAP
![Is Boxing a Good Workout? Here's Why You Need to Start Boxing ASAP](https://www.shape.com/thmb/8QAS0k7bKeMr-WmmmpxkjCBlfCU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/fb-boxer-2bcc2666cef346b4a7f17050936a2f5b.jpg)
Wondering, "is boxing a good workout?" Um, yes. For an all-encompassing mind and body workout, look no further than boxing.
![](https://fitness-superstore.co.uk/wordpress/wp-content/uploads/2018/05/Why-You-Need-To-Start-Boxing-Training-1080.jpg)
Why You Need To Start Boxing Training
![](https://www.fit2box.com.au/wp-content/uploads/beautiful-female-athlete-boxing-gloves-studio-black-background-boxer-fulfills-blow.jpg)
How Hard Is Boxing Training?
![](https://boxingontario.com/wp-content/uploads/2021/11/bramalea-boxing-Banner.jpeg)
TOURNAMENT] The Brampton Cup 2022
![](https://www.boxingscene.com/uploads/evan-holyfield%20(1)_1634887438.jpg)
Evan Holyfield Breaks Down Training Camp For Return on Kovalev-Pulev Card - Boxing News
![](https://highstreetgent.files.wordpress.com/2022/01/cross-punch-boxing.jpeg)
Here's How Boxing Workouts Beat Cardio In Terms of Strength and Weight Loss – High Street Gent
![](https://media.post.rvohealth.io/wp-content/uploads/2019/05/female-woman-boxing-732x549-thumbnail-732x549.jpg)
6 Benefits of Boxing for Fitness
![](https://www.fit2box.com.au/wp-content/uploads/boxing-gloves-ring-1024x541.jpg)
Can I Practice Boxing Without A Bag?
![](https://imgix.bustle.com/uploads/image/2021/2/26/d3c03765-a119-469a-ab97-ef2f204455e3-fight-night-champions-2.jpeg?w=350&fit=crop&crop=faces&auto=format%2Ccompress)
You need to play the best sports game on Xbox Game Pass ASAP
Don't forget about our summer slam which kicks off next week! Here is a photo of last challenges cash prize winners, jump onto this ASAP…
![](https://images.ctfassets.net/qw8ps43tg2ux/3DXn5FtAM8JqRgFNPOfH33/4dcec1d30be2424cb5aded4f914aac9f/ISSA-BlogHeader-Boxing.jpg)
Top Benefits of a Boxing Workout and Why You Should Try It