Nicotine patches vs. e-cigarettes: The most effective nicotine

There are various aids that provide a substitute for the loss of nicotine intake during smoking cessation. On the one hand there are traditional nicotine replacement products such as patches and sprays and on the other hand there are modern tools such as e-cigarettes containing nicotine. But which method provides the most effective support for quitting smoking?
There are various aids that provide a substitute for the loss of nicotine intake during smoking cessation. On the one hand there are traditional nicotine replacement

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