ᐈ SNATCH Training Program ✔️ Torokhtiy Olympic Weightlifting Program – Torokhtiy Weightlifting

ᐈ Olympic Weightlifting Programs ✔️ Torokhtiy Weightlifting Workouts

ᐈ Olympic Weightlifting Training Programs and Workouts – Torokhtiy Weightlifting

Jerk Program – Torokhtiy Weightlifting

Train your mind and body for competition with the Competition Day-X book [Oleksiy Torokhtiy]! This comprehensive guide breaks down everything you need

COMPETITION DAY-X

ᐈ Basic Training Programs ✔️ Torokhtiy Olympic Weightlifting Program – Torokhtiy Weightlifting

The personal training program is designed on the basis of the athlete's personal data. The program consists of 4 weeks and includes up to 5 training

Amateur training program

How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka

ᐈ Leg Strength Program ✔️ Torokhtiy Olympic Weightlifting – Torokhtiy Weightlifting

SQUAT CLEAN technique (weightlifting seminar) / A.TOROKHTIY

ᐈ Beginner Weightlifting Program ✔️ Torokhtiy Olympic Weightlifting Program – Torokhtiy Weightlifting