Peloton - Crushed Matt Wilpers - Peloton's FTP test by 14% from previous baseline. Way to push it, Juance—who else can relate to this feeling? #onepeloton

1 month FTP progression with PZ training. I saw my new zones on my cool down ride and I'm scared to take my next PZ class. 15% increase—I think part of that

Matt Wilpers - Peloton

Team, It's fun Friday and I got the weekend started off by retaking the FTP Test in order to update my Peloton Power Zones. The end result was my 20

Power Zones and Functional Threshold Power (FTP)

Life on the Peloton – Smooth Flow > > > Monthly Newsletter

Peloton Row review - almost the perfect rower

Boom!! Peloton FTP Test done!! Totally underestimated myself. Thought I would avg 250 Watts for 20 min, ended up with an avg above 270 and a new FTP of, By Matt Wilpers - Peloton

5 Tips for Having a Successful FTP Test Team, Many of us (including myself) are due to take (or retake) the FTP Test this week. In this video I discuss 5

Boom!! Peloton FTP Test done!! Totally underestimated myself. Thought I would avg 250 Watts for 20 min, ended up with an avg above 270 and a new FTP of, By Matt Wilpers - Peloton

Peloton – Matt Wilpers Low Impact rides are a hidden gem – Robert J. Gates

Matt Wilpers - Peloton - Good Evening Team, Today I want to briefly talk about a concept in Power Zone Training called “power-to-weight ratio”. It is a measurement of how strong you