What Muscles Does a Bike Work?
![What Muscles Does a Bike Work?](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/1Q2cdvEWQcimNldmWxV4yn/91beadcb665c82596b61aab2f339bd09/what-muscles-does-a-bike-work.jpg)
Get to know the muscles used in a cycling workout, both indoors and outside, and how to create a well-rounded, full-body workout routine.
![](https://stridestrong.com/wp-content/uploads/2023/03/Maximize-Your-Workout-1.jpg)
What Muscles Does a Recumbent Bike Work? - Maximize Your Workout
![](https://blog.torokhtiy.com/wp-content/uploads/2024/01/What-Muscle-Does-Bike-Work.jpg)
What Muscles Does Exercise Bike Work? - Torokhtiy Weightlifting
![](https://www.garagegymreviews.com/wp-content/uploads/what-muscles-does-cycling-work.png)
What Muscles Does Cycling Work
![](https://www.themanual.com/wp-content/uploads/sites/9/2022/01/stationary-bike-vs-treadmill.jpg?resize=1200%2C630&p=1)
Does the stationary bike or treadmill provide a better workout? - The Manual
![](https://www.cycleplan.co.uk/media/xhdlnyqa/what-muscles-does-cycling-work-image.jpg?width=500&height=500)
What Muscles Does Cycling Tone? - Cycle Savvy
![](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2023/06/Stationary-bike-muscles-worked.png?resize=563%2C563&ssl=1)
Muscles Worked in a Stationary Bike Workout – StrengthLog
![](https://c02.purpledshub.com/uploads/sites/39/2021/04/musclesusedincyclinghero-415c96f.jpg?w=1029&webp=1)
Which muscles does cycling work? - BikeRadar
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What Muscles Does an Exercise Bike Work? – ZOZOFIT
![](https://img.livestrong.com/-/photos.demandstudios.com/getty/article/114/99/78651100.jpg)
What Muscles Does Cycling Build?
![](https://www.beatxp.com/blog/wp-content/uploads/2022/09/2-758x389.jpg)
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