Fitness expert Dr. John Jaquish aims to revolutionize workouts with X3 Bar
![Fitness expert Dr. John Jaquish aims to revolutionize workouts with X3 Bar](https://www.usatoday.com/gcdn/presto/2021/12/08/USAT/cf4a7dcc-c64b-4787-8679-88b685ce4e4f-VALORheader.jpg?width=660&height=660&fit=crop&format=pjpg&auto=webp)
Biomedical scientist and bestselling author Dr. John Jaquish talks fitness.
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X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
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Interview with Dr. John Jaquish: The X3 Bar vs. Traditional Lifting, Why Cardio makes you hold onto fat and Dr. John's dietary advice - Personal Health & Wellness Coach, Weight Loss Professional
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X3 Total Body Workout When Short on Time
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Dr. John Jaquish: Tapping Into the Power of Variable Resistance Training, Inefficiencies in Standard Human Fitness, and Growing from the Inside-Out
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Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want by Jaquish, Dr John, Alkire, Henry
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100: Dr. John Jaquish on Gains, X3 Bar, and Why You May Never Need to Go
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X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
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I've Changed my Total Gym Workouts: Sliding Bench + X3 Bar + Isometrics
Working out with the X3 at Mark Bell's - Dr. John Jaquish